Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.7 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 251.4 mg |
| Potassium | 0.1 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.9 g |
| Protein | 4.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Traditional Wholemeal Bread
View the full Traditional Wholemeal Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Traditional Wholemeal Bread
111 calories of Strong wholemeal Bread Flour (Doves Farm Organic), (35.71 gram(s))
9 calories of Rapeseed Oil tblsp, (0.07 tbsp)
1 calories of Granulated Sugar, (0.07 tsp)
1 calories of Yeast, Fleischmann's Quick Rise, (0.07 tsp)
0 calories of Salt, (0.11 tsp)
0 calories of Water, tap, (25 mL)
0 calories of White Wine Vinegar, (0.07 tbsp)
Calories per serving of Traditional Wholemeal Bread
111 calories of Strong wholemeal Bread Flour (Doves Farm Organic), (35.71 gram(s))
9 calories of Rapeseed Oil tblsp, (0.07 tbsp)
1 calories of Granulated Sugar, (0.07 tsp)
1 calories of Yeast, Fleischmann's Quick Rise, (0.07 tsp)
0 calories of Salt, (0.11 tsp)
0 calories of Water, tap, (25 mL)
0 calories of White Wine Vinegar, (0.07 tbsp)