Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 160.8
Total Fat 2.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3,614.2 mg
Potassium 740.9 mg
Total Carbohydrate 28.7 g
Dietary Fiber 5.2 g
Sugars 14.8 g
Protein 7.8 g
Vitamin A 186.7 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 36.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 6.3 %
Copper 11.1 %
Folate 10.7 %
Iron 4.0 %
Magnesium 9.6 %
Manganese 18.8 %
Niacin 6.0 %
Pantothenic Acid 3.7 %
Phosphorus 8.7 %
Riboflavin 5.6 %
Selenium 0.9 %
Thiamin 7.6 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers Favorite Vegetable Soup by Cup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Favorite Vegetable Soup by Cup

75 calories of Better than Bouillion, chicken base, (5 tsp)

26 calories of Carrots, raw, (0.50 cup, chopped)

23 calories of Onions, raw, (0.38 cup, chopped)

19 calories of 365 Organic Diced Tomatoes, (0.38 cup)

18 calories of Zucchini, (0.63 cup, sliced)


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