Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 293.4 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 86.5 mg |
Potassium | 161.1 mg |
Total Carbohydrate | 45.5 g |
Dietary Fiber | 5.2 g |
Sugars | 14.0 g |
Protein | 5.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 2.1 % |
Copper | 13.5 % |
Folate | 0.5 % |
Iron | 6.1 % |
Magnesium | 8.6 % |
Manganese | 14.1 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 5.0 % |
Riboflavin | 0.9 % |
Selenium | 1.7 % |
Thiamin | 0.3 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beetroot brownies vegan
View the full beetroot brownies vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beetroot brownies vegan
80 calories of avocado spread aldi, (15 gram(s))
65 calories of Flour, Gluten Free Self Raising, Doves Farm, (18.75 gram(s))
47 calories of Brown Sugar, (12.50 grams)
31 calories of Ground almond, (5 gram(s))
25 calories of Tate & Lyle Caster Sugar, (6.25 gram(s))
23 calories of chia seeds, (0.38 tbsp)
14 calories of Cocoa, dry powder, unsweetened, (6.25 grams)
9 calories of Sainsbury's cooked beetroot in natural juices, (22.50 gram(s))
Calories per serving of beetroot brownies vegan
80 calories of avocado spread aldi, (15 gram(s))
65 calories of Flour, Gluten Free Self Raising, Doves Farm, (18.75 gram(s))
47 calories of Brown Sugar, (12.50 grams)
31 calories of Ground almond, (5 gram(s))
25 calories of Tate & Lyle Caster Sugar, (6.25 gram(s))
23 calories of chia seeds, (0.38 tbsp)
14 calories of Cocoa, dry powder, unsweetened, (6.25 grams)
9 calories of Sainsbury's cooked beetroot in natural juices, (22.50 gram(s))