Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.5 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 6.3 mg |
| Sodium | 489.3 mg |
| Potassium | 212.1 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 11.8 g |
| Sugars | 2.9 g |
| Protein | 18.8 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 46.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 23.3 % |
| Copper | 3.1 % |
| Folate | 12.9 % |
| Iron | 13.1 % |
| Magnesium | 5.0 % |
| Manganese | 13.8 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.3 % |
| Selenium | 3.4 % |
| Thiamin | 3.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Broccoli Fit-zza (Pizza)
View the full Chicken & Broccoli Fit-zza (Pizza) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Broccoli Fit-zza (Pizza)
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
65 calories of Safeway Chicken Breasts, (2 oz)
26 calories of Napa Valley Bistro Roasted Garlic Tomato Sauce, (0.13 cup)
19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)
14 calories of Broccoli, cooked, (0.25 cup, chopped)
9 calories of Garlic powder, (0.33 tbsp)
9 calories of Oregano, ground, (2 tsp)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
1 calories of Parsley, dried, (1 tsp)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Chicken & Broccoli Fit-zza (Pizza)
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
65 calories of Safeway Chicken Breasts, (2 oz)
26 calories of Napa Valley Bistro Roasted Garlic Tomato Sauce, (0.13 cup)
19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)
14 calories of Broccoli, cooked, (0.25 cup, chopped)
9 calories of Garlic powder, (0.33 tbsp)
9 calories of Oregano, ground, (2 tsp)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
1 calories of Parsley, dried, (1 tsp)
0 calories of Basil, (0.33 tbsp)
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