Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 39.6 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 64.9 mg |
Potassium | 171.5 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 7.4 g |
Sugars | 0.2 g |
Protein | 2.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 12.5 % |
---|---|
Vitamin B-6 | 14.0 % |
Vitamin C | 11.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 5.3 % |
Copper | 4.6 % |
Folate | 13.1 % |
Iron | 13.1 % |
Magnesium | 8.5 % |
Manganese | 43.0 % |
Niacin | 12.9 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 8.7 % |
Riboflavin | 12.8 % |
Selenium | 2.2 % |
Thiamin | 13.0 % |
Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl's Fiber1 fried Zucchini
View the full Hungry Girl's Fiber1 fried Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl's Fiber1 fried Zucchini
30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))
6 calories of Egg white, large, (0.33 serving)
2 calories of Zucchini, baby, (0.67 large)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
Calories per serving of Hungry Girl's Fiber1 fried Zucchini
30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))
6 calories of Egg white, large, (0.33 serving)
2 calories of Zucchini, baby, (0.67 large)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
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