Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.9 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 61.5 mg |
| Sodium | 478.3 mg |
| Potassium | 249.7 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.9 g |
| Protein | 32.6 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 63.2 % |
| Copper | 1.6 % |
| Folate | 1.6 % |
| Iron | 6.1 % |
| Magnesium | 4.2 % |
| Manganese | 1.8 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 13.5 % |
| Riboflavin | 4.5 % |
| Selenium | 22.8 % |
| Thiamin | 3.5 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Turkey Casserole with Brown Rice, Mushrooms and Cheese
View the full Leftover Turkey Casserole with Brown Rice, Mushrooms and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Turkey Casserole with Brown Rice, Mushrooms and Cheese
106 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.33 cup)
73 calories of Turkey (light meat), (0.33 cup, chopped or diced)
58 calories of Minute Ready to Serve Brown Rice, (0.25 cup)
27 calories of Great Value Low Fat Sour Cream, (1.33 tbsp)
17 calories of Baby Bella Mushrooms (3 oz), (0.83 serving)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of Leftover Turkey Casserole with Brown Rice, Mushrooms and Cheese
106 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.33 cup)
73 calories of Turkey (light meat), (0.33 cup, chopped or diced)
58 calories of Minute Ready to Serve Brown Rice, (0.25 cup)
27 calories of Great Value Low Fat Sour Cream, (1.33 tbsp)
17 calories of Baby Bella Mushrooms (3 oz), (0.83 serving)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
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