Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 240.2
Total Fat 12.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.2 g
Cholesterol 172.1 mg
Sodium 703.5 mg
Potassium 364.4 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.0 g
Sugars 3.4 g
Protein 24.6 g
Vitamin A 24.3 %
Vitamin B-12 28.2 %
Vitamin B-6 14.6 %
Vitamin C 126.2 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 5.1 %
Copper 10.3 %
Folate 3.1 %
Iron 17.3 %
Magnesium 9.5 %
Manganese 4.2 %
Niacin 19.4 %
Pantothenic Acid 5.7 %
Phosphorus 17.6 %
Riboflavin 7.9 %
Selenium 54.3 %
Thiamin 19.1 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Sausage Skillet Paleo/Keto Meal


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Sausage Skillet Paleo/Keto Meal

132 calories of Smoked Sausage, pork, (0.50 link (4" long x 1-1/8" dia))

75 calories of Shrimp, cooked, (2.69 oz)

10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)

7 calories of Onions, raw, (0.13 large)

5 calories of Chicken stock, home-prepared, (0.06 cup)

5 calories of Great Value Minced Garlic, (1 tsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

1 calories of Zucchini, baby, (0.25 large)


Nutrition & Calorie Comments  

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