Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.5 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 31.0 mg |
| Sodium | 326.8 mg |
| Potassium | 152.6 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.5 g |
| Protein | 4.5 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 1.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.0 % |
| Calcium | 5.7 % |
| Copper | 3.9 % |
| Folate | 8.6 % |
| Iron | 6.4 % |
| Magnesium | 3.9 % |
| Manganese | 12.3 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 7.5 % |
| Riboflavin | 3.9 % |
| Selenium | 1.8 % |
| Thiamin | 4.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot muffin Experiment #2
View the full Carrot muffin Experiment #2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot muffin Experiment #2
36 calories of Beans, great northern, (0.17 cup)
16 calories of Flour - Gold medal all purpose flour, (0.04 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (0.17 oz)
2 calories of Molassas - tbsp, (0.03 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Stevia in the Raw, (1 serving)
0 calories of Watkins Butter Extract, (0.08 tsp)
Calories per serving of Carrot muffin Experiment #2
36 calories of Beans, great northern, (0.17 cup)
16 calories of Flour - Gold medal all purpose flour, (0.04 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (0.17 oz)
2 calories of Molassas - tbsp, (0.03 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Stevia in the Raw, (1 serving)
0 calories of Watkins Butter Extract, (0.08 tsp)
Calories in Similar Recipes
- This healthy low-sodium recipe is very easy to prepare.
- This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil...
- Great on whole-wheat crackers or even toast.
- Great for those cold days!
- A filling soup that will warm you up from the inside out.
- This can be ready in just 15 minutes.
- Tomatoes form the base, 4 beans and lentils make this hearty. Meat and dairy products can be added,...
- A healthy casserole or wonderful side dish.
- A hearty, filling soup you will crave again and again.
- We love this recipe! It is fast and has lots of fiber.
- A filling broth based soup that helps keep you full!