Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 26.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 96.6 mg |
| Potassium | 165.3 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.3 g |
| Protein | 0.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.5 % |
| Copper | 3.3 % |
| Folate | 3.5 % |
| Iron | 1.5 % |
| Magnesium | 2.3 % |
| Manganese | 5.7 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.5 % |
| Selenium | 1.2 % |
| Thiamin | 2.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in substitute potato salad
View the full substitute potato salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of substitute potato salad
18 calories of Turnips, (0.50 cup, cubes)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of fat free mayonaise, kraft, (0.25 tbsp)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Radishes, (0.25 medium (3/4" to 1" dia))
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of substitute potato salad
18 calories of Turnips, (0.50 cup, cubes)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of fat free mayonaise, kraft, (0.25 tbsp)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Radishes, (0.25 medium (3/4" to 1" dia))
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories in Similar Recipes
- A great side dish that will accompany any main course OR terrific as a main dish all on it's own.
- (Vegetarian Beef broth is soy and herbs!) Very low-calorie, flavorful, hearty soup that can really warm...
- Chicken is an excellent way to keep your diet steady and predictable. The veggies in this soup add g...
- This savory soup is served in all Haitian households on New Years day in commemoration of Independence...
- An old favorite turned healthier
- Easy one-pot weekend dinner
- Kohlrabi is a member of the turnip family, and tastes like a mild, sweet turnip. For this dish, only...
- adapted from Better homes and gardens / use that left over turkey to make a great winter soup, use...
- Comfort food at its best - YUM YUM YUM!! My whole family eats this up. It's delightfully simple & amazingly...
- This tastes just like au gratin potatoes with only less than 6 carbs per serving
- Parsnips & Turnip variation