Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 109.7
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 22.5 mg
Sodium 240.4 mg
Potassium 394.0 mg
Total Carbohydrate 11.0 g
Dietary Fiber 3.2 g
Sugars 0.1 g
Protein 15.4 g
Vitamin A 20.3 %
Vitamin B-12 0.5 %
Vitamin B-6 10.7 %
Vitamin C 24.9 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 6.1 %
Copper 11.0 %
Folate 5.8 %
Iron 13.0 %
Magnesium 6.8 %
Manganese 14.5 %
Niacin 7.3 %
Pantothenic Acid 3.4 %
Phosphorus 4.6 %
Riboflavin 4.1 %
Selenium 1.9 %
Thiamin 6.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey spaghetti sauce

View the full turkey spaghetti sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey spaghetti sauce

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

33 calories of Crushed Tomatoes, (103.50 grams)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of crushed red pepper flakes, (0.75 tsp)

3 calories of Garlic, (0.63 cloves)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Rosemary, dried, (0.13 tbsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)

1 calories of Parsley, (0.63 tbsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Thyme, fresh, (0.13 tsp)


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