Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.8 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 93.3 mg |
| Sodium | 555.3 mg |
| Potassium | 61.6 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.1 g |
| Protein | 32.0 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.6 % |
| Copper | 1.3 % |
| Folate | 1.7 % |
| Iron | 23.9 % |
| Magnesium | 1.0 % |
| Manganese | 3.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.5 % |
| Selenium | 0.5 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Ground Beef- Bell Pepper Stir-Fry
View the full Spicy Ground Beef- Bell Pepper Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Ground Beef- Bell Pepper Stir-Fry
253 calories of Beef, 90% Lean Ground Beef from Sirloin, (5.33 oz)
40 calories of Sesame Oil, (0.33 tbsp)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
20 calories of Coconut Aminos (Coconut Secret), (4 tsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
6 calories of Broccoli raab, raw [Broccoli rabe, Rapini] chopped 40g, (0.67 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
1 calories of Garlic, (0.33 clove)
Calories per serving of Spicy Ground Beef- Bell Pepper Stir-Fry
253 calories of Beef, 90% Lean Ground Beef from Sirloin, (5.33 oz)
40 calories of Sesame Oil, (0.33 tbsp)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
20 calories of Coconut Aminos (Coconut Secret), (4 tsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
6 calories of Broccoli raab, raw [Broccoli rabe, Rapini] chopped 40g, (0.67 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
1 calories of Garlic, (0.33 clove)