Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 251.1
Total Fat 18.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 186.0 mg
Sodium 389.8 mg
Potassium 79.2 mg
Total Carbohydrate 8.6 g
Dietary Fiber 3.0 g
Sugars 3.3 g
Protein 12.3 g
Vitamin A 6.3 %
Vitamin B-12 8.0 %
Vitamin B-6 4.1 %
Vitamin C 0.0 %
Vitamin D 10.6 %
Vitamin E 36.2 %
Calcium 9.2 %
Copper 0.2 %
Folate 6.0 %
Iron 10.1 %
Magnesium 20.2 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 10.1 %
Riboflavin 10.3 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond flour waffle with whipped cream

View the full Almond flour waffle with whipped cream Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond flour waffle with whipped cream

160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

12 calories of Vanilla Extract, (1 tsp)

6 calories of Powdered Sugar, (0.20 tbsp, unsifted)

1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.20 oz)

0 calories of Baking Soda, (0.25 tsp)


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