Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 251.2
Total Fat 7.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.6 g
Cholesterol 31.2 mg
Sodium 122.5 mg
Potassium 139.5 mg
Total Carbohydrate 46.3 g
Dietary Fiber 1.1 g
Sugars 32.5 g
Protein 2.0 g
Vitamin A 7.3 %
Vitamin B-12 1.2 %
Vitamin B-6 6.7 %
Vitamin C 8.8 %
Vitamin D 1.0 %
Vitamin E 1.9 %
Calcium 1.3 %
Copper 4.5 %
Folate 3.3 %
Iron 4.1 %
Magnesium 4.0 %
Manganese 29.3 %
Niacin 3.2 %
Pantothenic Acid 2.3 %
Phosphorus 3.3 %
Riboflavin 5.8 %
Selenium 5.5 %
Thiamin 4.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Split Desert

View the full Banana Split Desert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Split Desert

79 calories of Powdered Sugar, (0.17 cup, unsifted)

46 calories of Graham Crackers, plain, honey, or cinnamon, (0.13 cup, crushed)

42 calories of Cool Whip Lite, (2.08 serving)

25 calories of Pineapple, canned, (0.17 cup, crushed, sliced, or chunks)

17 calories of Blue Bonnet Light Margarine, (0.42 tbsp)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

11 calories of Egg, fresh, whole, raw, (0.17 medium)

8 calories of Chocolate syrup, syrup only, (0.08 fl oz (2 tbsp))

7 calories of Blue Bonnet Light Margarine, (0.17 tbsp)


No nutrition or calorie comments found.