Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.1 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 281.2 mg |
| Potassium | 132.9 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.3 g |
| Protein | 30.2 g |
| Vitamin A | 60.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 137.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.0 % |
| Copper | 2.5 % |
| Folate | 3.7 % |
| Iron | 3.1 % |
| Magnesium | 2.4 % |
| Manganese | 7.2 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 2.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Italian Chicken Skillet
View the full Easy Italian Chicken Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Italian Chicken Skillet
138 calories of chicken brest boneless, skinless 4oz, (1.25 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
14 calories of Tomatoes - sm cherry tomatoes, (0.50 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
7 calories of Onions, raw, (0.25 small)
5 calories of Garlic (fresh, raw, 1 clove), (1.25 serving)
1 calories of Basil, (2 tbsp)
Calories per serving of Easy Italian Chicken Skillet
138 calories of chicken brest boneless, skinless 4oz, (1.25 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
14 calories of Tomatoes - sm cherry tomatoes, (0.50 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
7 calories of Onions, raw, (0.25 small)
5 calories of Garlic (fresh, raw, 1 clove), (1.25 serving)
1 calories of Basil, (2 tbsp)