Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.5 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 69.3 mg |
| Sodium | 436.4 mg |
| Potassium | 355.7 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.4 g |
| Protein | 24.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.0 % |
| Copper | 3.0 % |
| Folate | 0.9 % |
| Iron | 8.4 % |
| Magnesium | 4.7 % |
| Manganese | 0.7 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 18.6 % |
| Riboflavin | 13.3 % |
| Selenium | 52.5 % |
| Thiamin | 51.7 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chops & Rice Mushroom Soup Casserole
View the full Pork Chops & Rice Mushroom Soup Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chops & Rice Mushroom Soup Casserole
169 calories of Pork Chops (pork loin), roasted, (3 oz)
50 calories of Minute Brown Rice, 1/2c dry rice, (0.33 serving)
44 calories of Campbell's Cream of Mushroom Soup (condensed), (0.22 cup)
Calories per serving of Pork Chops & Rice Mushroom Soup Casserole
169 calories of Pork Chops (pork loin), roasted, (3 oz)
50 calories of Minute Brown Rice, 1/2c dry rice, (0.33 serving)
44 calories of Campbell's Cream of Mushroom Soup (condensed), (0.22 cup)
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