Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 262.5
Total Fat 10.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.8 g
Cholesterol 69.3 mg
Sodium 436.4 mg
Potassium 355.7 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.5 g
Sugars 0.4 g
Protein 24.9 g
Vitamin A 0.1 %
Vitamin B-12 8.2 %
Vitamin B-6 15.8 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.0 %
Copper 3.0 %
Folate 0.9 %
Iron 8.4 %
Magnesium 4.7 %
Manganese 0.7 %
Niacin 23.2 %
Pantothenic Acid 5.9 %
Phosphorus 18.6 %
Riboflavin 13.3 %
Selenium 52.5 %
Thiamin 51.7 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chops & Rice Mushroom Soup Casserole

View the full Pork Chops & Rice Mushroom Soup Casserole Recipe & Instructions
Submitted by: BKWERM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chops & Rice Mushroom Soup Casserole

169 calories of Pork Chops (pork loin), roasted, (3 oz)

50 calories of Minute Brown Rice, 1/2c dry rice, (0.33 serving)

44 calories of Campbell's Cream of Mushroom Soup (condensed), (0.22 cup)


No nutrition or calorie comments found.