Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 314.3
Total Fat 13.9 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 85.6 mg
Sodium 252.5 mg
Potassium 7.6 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.8 g
Sugars 5.8 g
Protein 32.4 g
Vitamin A 29.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 77.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.7 %
Copper 0.0 %
Folate 0.0 %
Iron 13.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto taco salad meal

View the full Keto taco salad meal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto taco salad meal

216 calories of 93% Lean Ground Beef, (4.80 oz)

33 calories of Great Value Finely Shredded Fiesta Blend Cheese, (0.10 cup)

28 calories of Tomatoes, Roma, Fresh, 1 Med, (0.80 serving)

25 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (1 serving)

12 calories of cabbage, shredded, bagged, Pearson, cole slaw salad mix, (57 gram(s))


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