Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 314.3 | Total Fat | 13.9 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 85.6 mg |
Sodium | 252.5 mg |
Potassium | 7.6 mg |
Total Carbohydrate | 9.7 g |
Dietary Fiber | 1.8 g |
Sugars | 5.8 g |
Protein | 32.4 g |
Vitamin A | 29.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 77.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 10.7 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 13.6 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto taco salad meal
View the full Keto taco salad meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto taco salad meal
216 calories of 93% Lean Ground Beef, (4.80 oz)
33 calories of Great Value Finely Shredded Fiesta Blend Cheese, (0.10 cup)
28 calories of Tomatoes, Roma, Fresh, 1 Med, (0.80 serving)
25 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (1 serving)
12 calories of cabbage, shredded, bagged, Pearson, cole slaw salad mix, (57 gram(s))
Calories per serving of Keto taco salad meal
216 calories of 93% Lean Ground Beef, (4.80 oz)
33 calories of Great Value Finely Shredded Fiesta Blend Cheese, (0.10 cup)
28 calories of Tomatoes, Roma, Fresh, 1 Med, (0.80 serving)
25 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (1 serving)
12 calories of cabbage, shredded, bagged, Pearson, cole slaw salad mix, (57 gram(s))
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