Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.8 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.2 mg |
| Sodium | 246.8 mg |
| Potassium | 125.4 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.8 g |
| Protein | 8.1 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 20.3 % |
| Copper | 2.2 % |
| Folate | 2.0 % |
| Iron | 1.9 % |
| Magnesium | 2.7 % |
| Manganese | 5.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.2 % |
| Selenium | 0.5 % |
| Thiamin | 1.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Zucchini Flatbread
View the full Cheesy Zucchini Flatbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Zucchini Flatbread
74 calories of Cabot Seriously Sharp Cheddar Cheese, (0.67 oz)
25 calories of 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp, (1 serving)
12 calories of 1 Egg- large, fresh, (0.17 serving)
10 calories of Cornstarch, (0.02 cup)
7 calories of Zucchini, (0.25 cup, sliced)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)
Calories per serving of Cheesy Zucchini Flatbread
74 calories of Cabot Seriously Sharp Cheddar Cheese, (0.67 oz)
25 calories of 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp, (1 serving)
12 calories of 1 Egg- large, fresh, (0.17 serving)
10 calories of Cornstarch, (0.02 cup)
7 calories of Zucchini, (0.25 cup, sliced)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)