Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.9 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 91.1 mg |
| Sodium | 124.5 mg |
| Potassium | 274.8 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 6.2 g |
| Sugars | 3.2 g |
| Protein | 38.3 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 83.9 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 3.9 % |
| Vitamin E | 1.0 % |
| Calcium | 15.6 % |
| Copper | 10.3 % |
| Folate | 0.7 % |
| Iron | 10.2 % |
| Magnesium | 12.3 % |
| Manganese | 10.4 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.8 % |
| Riboflavin | 2.7 % |
| Selenium | 1.3 % |
| Thiamin | 0.7 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Chocolate Protien Shake
View the full Peanut Chocolate Protien Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Chocolate Protien Shake
104 calories of Heavy Whipping Cream, (2 tbsp)
90 calories of FitMiss Delight protein shake, (1 serving)
66 calories of Pressed peanut flour-THM, (0.15 cup)
43 calories of Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), (1 serving)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (2 serving)
Calories per serving of Peanut Chocolate Protien Shake
104 calories of Heavy Whipping Cream, (2 tbsp)
90 calories of FitMiss Delight protein shake, (1 serving)
66 calories of Pressed peanut flour-THM, (0.15 cup)
43 calories of Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), (1 serving)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (2 serving)
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