Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.4 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 426.2 mg |
| Potassium | 665.8 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 8.7 g |
| Protein | 42.7 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 35.8 % |
| Vitamin C | 25.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 11.8 % |
| Copper | 30.3 % |
| Folate | 6.3 % |
| Iron | 49.3 % |
| Magnesium | 10.4 % |
| Manganese | 11.4 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 34.4 % |
| Riboflavin | 11.7 % |
| Selenium | 1.9 % |
| Thiamin | 11.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pomegranate Cherry Smoothie
View the full Pomegranate Cherry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pomegranate Cherry Smoothie
110 calories of Vanilla Soy Protein Powder, (1 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
77 calories of Vanilla Soy Protein Powder, (0.70 serving)
43 calories of Sweet Cherries, (10 cherry)
Calories per serving of Pomegranate Cherry Smoothie
110 calories of Vanilla Soy Protein Powder, (1 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
77 calories of Vanilla Soy Protein Powder, (0.70 serving)
43 calories of Sweet Cherries, (10 cherry)