Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 199.2
Total Fat 5.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 1.3 g
Cholesterol 28.2 mg
Sodium 190.2 mg
Potassium 215.6 mg
Total Carbohydrate 33.9 g
Dietary Fiber 2.4 g
Sugars 2.4 g
Protein 4.8 g
Vitamin A 40.8 %
Vitamin B-12 2.5 %
Vitamin B-6 3.1 %
Vitamin C 2.3 %
Vitamin D 0.8 %
Vitamin E 12.9 %
Calcium 11.6 %
Copper 4.5 %
Folate 5.3 %
Iron 6.9 %
Magnesium 4.1 %
Manganese 10.1 %
Niacin 3.2 %
Pantothenic Acid 2.9 %
Phosphorus 8.9 %
Riboflavin 8.9 %
Selenium 8.1 %
Thiamin 6.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Raisin Muffins

View the full Pumpkin Raisin Muffins Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Raisin Muffins

39 calories of Sunflower Oil, (0.02 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

32 calories of Whole Wheat Flour, (0.08 cup)

30 calories of Raisins, (0.06 cup, packed)

27 calories of Flour, white, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Buttermilk, lowfat, (0.08 cup)

8 calories of Buttermilk, lowfat, (0.08 cup)

4 calories of Pumpkin, canned, without salt, (0.05 cup)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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