Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 209.6
Total Fat 16.7 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 39.3 mg
Sodium 532.0 mg
Potassium 21.9 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.8 g
Sugars 0.8 g
Protein 11.7 g
Vitamin A 7.1 %
Vitamin B-12 1.0 %
Vitamin B-6 0.6 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 26.2 %
Copper 0.1 %
Folate 0.5 %
Iron 3.9 %
Magnesium 5.4 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 6.6 %
Riboflavin 1.6 %
Selenium 0.6 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Gluten Free Cheesy Buns

View the full Low Carb Gluten Free Cheesy Buns Recipe & Instructions
Submitted by: SHERI_DIANNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Gluten Free Cheesy Buns

61 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.19 cup)

57 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.13 cup)

49 calories of Cream Cheese, (0.50 oz)

40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)

4 calories of Egg white, fresh, (0.25 large)

1 calories of Baking Powder, (0.50 tsp)

1 calories of Garlic powder, (0.06 tsp)


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