Low Carb Gluten Free Cheesy Buns
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 209.6
- Total Fat: 16.7 g
- Cholesterol: 39.3 mg
- Sodium: 532.0 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.8 g
- Protein: 11.7 g
View full nutritional breakdown of Low Carb Gluten Free Cheesy Buns calories by ingredient
Introduction
Low carb, GF Cheesy Buns r or bread Low carb, GF Cheesy Buns r or breadNumber of Servings: 4
Ingredients
-
¾ cup shredded mozzarella cheese
2 oz cream cheese
⅓ cup almond flour, or coconut flour
2 teaspoons baking powder
¼ teaspoon garlic powder
½ teaspoon italian seasoning
1 egg, beaten
½ cup shredded cheddar cheese
Directions
• Preheat oven to 425˚F (220˚C).
• Melt mozzarella and cream cheese together in the microwave for 1 minute, stirring every 20 seconds, or until fully melted.
• Combine almond (or coconut) flour, baking powder, garlic powder, Italian seasoning, and egg. Mix well, then stir in the melted mozzarella until fully incorporated. Stir in cheddar, then shape into a ball, cover, and chill for 30 minutes in the refrigerator.
• Dust a cutting board with a handful of almond (or coconut) flour. Cut dough into 4 even pieces and roll each piece into a ball. Cut each ball in half and place cut side down on a greased baking sheet.
• Bake for 10-12 minutes, or until golden brown.
• Assemble with desired sandwich toppings.
• Enjoy!
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SHERI_DIANNE.
• Melt mozzarella and cream cheese together in the microwave for 1 minute, stirring every 20 seconds, or until fully melted.
• Combine almond (or coconut) flour, baking powder, garlic powder, Italian seasoning, and egg. Mix well, then stir in the melted mozzarella until fully incorporated. Stir in cheddar, then shape into a ball, cover, and chill for 30 minutes in the refrigerator.
• Dust a cutting board with a handful of almond (or coconut) flour. Cut dough into 4 even pieces and roll each piece into a ball. Cut each ball in half and place cut side down on a greased baking sheet.
• Bake for 10-12 minutes, or until golden brown.
• Assemble with desired sandwich toppings.
• Enjoy!
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SHERI_DIANNE.