Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 101.7
Total Fat 8.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 18.5 mg
Sodium 341.7 mg
Potassium 99.6 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.8 g
Sugars 0.8 g
Protein 4.7 g
Vitamin A 3.4 %
Vitamin B-12 2.2 %
Vitamin B-6 3.9 %
Vitamin C 26.9 %
Vitamin D 0.2 %
Vitamin E 1.0 %
Calcium 1.0 %
Copper 0.8 %
Folate 3.9 %
Iron 1.5 %
Magnesium 1.5 %
Manganese 3.6 %
Niacin 2.9 %
Pantothenic Acid 1.9 %
Phosphorus 2.7 %
Riboflavin 2.4 %
Selenium 3.1 %
Thiamin 3.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mama's low carb antipasto salad

View the full Mama's low carb antipasto salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama's low carb antipasto salad

38 calories of Pepperoni, (1.50 slice (1-3/8" dia x 1/8" thick))

24 calories of Bridgeford Summer Sausage, (0.25 oz)

18 calories of Cheese--Provolone Cheese , (0.25 serving)

15 calories of Dressing, Newmans Own Light Italian Dressing 2tbsp, (0.25 serving)

3 calories of Cauliflower, raw, (0.13 cup)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

1 calories of 1 Med. Green Bell Pepper, (0.03 serving)


No nutrition or calorie comments found.