Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 372.3
Total Fat 15.1 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 105.4 mg
Sodium 507.5 mg
Potassium 977.5 mg
Total Carbohydrate 20.6 g
Dietary Fiber 5.0 g
Sugars 6.4 g
Protein 38.0 g
Vitamin A 106.9 %
Vitamin B-12 50.3 %
Vitamin B-6 33.5 %
Vitamin C 73.4 %
Vitamin D 1.6 %
Vitamin E 2.5 %
Calcium 8.3 %
Copper 14.1 %
Folate 18.2 %
Iron 25.1 %
Magnesium 15.0 %
Manganese 18.6 %
Niacin 31.9 %
Pantothenic Acid 10.0 %
Phosphorus 36.2 %
Riboflavin 23.5 %
Selenium 43.6 %
Thiamin 14.1 %
Zinc 55.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frank's Brisket and Cabbage

View the full Frank's Brisket and Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frank's Brisket and Cabbage

274 calories of Beef brisket, (4 oz)

29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))

22 calories of Cabbage, fresh, (0.07 head, large (about 7" dia))

14 calories of Sweet potato, (0.10 sweetpotato, 5" long)

11 calories of Onions, raw, (0.20 large)

9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))

7 calories of Beef broth, bouillon, consomme, (0.40 cup)

3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)

2 calories of Mushrooms, fresh, (8.20 grams)


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