Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 186.5
Total Fat 4.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 248.3 mg
Potassium 101.1 mg
Total Carbohydrate 38.4 g
Dietary Fiber 2.4 g
Sugars 17.8 g
Protein 3.8 g
Vitamin A 50.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.3 %
Copper 6.4 %
Folate 7.1 %
Iron 7.0 %
Magnesium 3.4 %
Manganese 24.0 %
Niacin 4.1 %
Pantothenic Acid 0.4 %
Phosphorus 3.3 %
Riboflavin 2.9 %
Selenium 0.8 %
Thiamin 5.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan pumpkin gingerbread muffins

View the full Vegan pumpkin gingerbread muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan pumpkin gingerbread muffins

67 calories of Arrowhead Mills Organic Unbleached White Flour, (0.14 cup)

39 calories of Walnuts, (0.05 cup pieces or chips)

33 calories of Brown Sugar, (0.04 cup, packed)

16 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.08 serving)

13 calories of Maple Syrup, (0.25 tbsp)

6 calories of Libby's 100% Pure Pumpkin Puree, (0.08 cup)

5 calories of chia seeds, (0.08 tbsp)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Pumpkin Pie spice, (0.08 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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