Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 82.3 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 11.3 mg |
Sodium | 372.4 mg |
Potassium | 217.9 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 3.9 g |
Sugars | 2.0 g |
Protein | 6.3 g |
Vitamin A | 21.5 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 35.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 3.8 % |
Copper | 6.4 % |
Folate | 16.8 % |
Iron | 7.5 % |
Magnesium | 9.5 % |
Manganese | 8.4 % |
Niacin | 6.7 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 6.8 % |
Riboflavin | 3.9 % |
Selenium | 4.7 % |
Thiamin | 5.5 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemongrass Chicken Soup
View the full Lemongrass Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemongrass Chicken Soup
36 calories of Mung Beans, (0.17 cup)
16 calories of Chicken Thigh, (0.33 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Lemongrass - Raw, (0.17 cup)
4 calories of Ginger Root, (5 grams)
4 calories of Cilantro, raw, (16.67 grams)
3 calories of Scallions, raw, (0.67 medium (4-1/8" long))
3 calories of Peppers, hot chili, red, fresh, (0.17 pepper)
2 calories of Onions, raw, (0.17 slice, large (1/4" thick))
2 calories of Fresh Mint, (0.67 tbsp)
2 calories of Fish Sauce, (0.25 tbsp)
0 calories of Water, tap, (1.67 cup (8 fl oz))
Calories per serving of Lemongrass Chicken Soup
36 calories of Mung Beans, (0.17 cup)
16 calories of Chicken Thigh, (0.33 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Lemongrass - Raw, (0.17 cup)
4 calories of Ginger Root, (5 grams)
4 calories of Cilantro, raw, (16.67 grams)
3 calories of Scallions, raw, (0.67 medium (4-1/8" long))
3 calories of Peppers, hot chili, red, fresh, (0.17 pepper)
2 calories of Onions, raw, (0.17 slice, large (1/4" thick))
2 calories of Fresh Mint, (0.67 tbsp)
2 calories of Fish Sauce, (0.25 tbsp)
0 calories of Water, tap, (1.67 cup (8 fl oz))
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