Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 334.3
Total Fat 16.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 44.1 mg
Sodium 691.2 mg
Potassium 484.9 mg
Total Carbohydrate 13.2 g
Dietary Fiber 1.0 g
Sugars 10.6 g
Protein 32.0 g
Vitamin A 6.5 %
Vitamin B-12 53.1 %
Vitamin B-6 17.6 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 36.8 %
Copper 2.9 %
Folate 4.2 %
Iron 8.7 %
Magnesium 11.1 %
Manganese 0.7 %
Niacin 55.5 %
Pantothenic Acid 9.1 %
Phosphorus 33.1 %
Riboflavin 19.6 %
Selenium 101.5 %
Thiamin 5.4 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Tuna Sandwich

View the full Pesto Tuna Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Tuna Sandwich

156 calories of Pesto Sauce, (0.13 cup)

77 calories of Yogurt, plain, low fat, (0.50 cup (8 fl oz))

70 calories of Tuna, Canned in Water, drained, (0.50 can)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)


No nutrition or calorie comments found.