Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 350.9
Total Fat 28.9 g
Saturated Fat 9.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 105.7 mg
Sodium 628.8 mg
Potassium 36.5 mg
Total Carbohydrate 8.8 g
Dietary Fiber 3.0 g
Sugars 1.4 g
Protein 20.5 g
Vitamin A 11.4 %
Vitamin B-12 3.3 %
Vitamin B-6 1.6 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 35.4 %
Calcium 54.3 %
Copper 0.1 %
Folate 2.3 %
Iron 9.4 %
Magnesium 20.3 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 9.3 %
Riboflavin 4.4 %
Selenium 0.3 %
Thiamin 0.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fathead Bagel

View the full Fathead Bagel Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fathead Bagel

160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)

134 calories of Cheese - Kraft Mozzerella Shredded, (0.42 cup)

32 calories of Cream Cheese, (0.33 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

1 calories of Baking Powder, (0.50 tsp)


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