Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 350.4
Total Fat 27.9 g
Saturated Fat 13.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.8 g
Cholesterol 98.0 mg
Sodium 837.0 mg
Potassium 637.7 mg
Total Carbohydrate 5.9 g
Dietary Fiber 1.6 g
Sugars 3.5 g
Protein 18.6 g
Vitamin A 9.5 %
Vitamin B-12 39.4 %
Vitamin B-6 16.4 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 5.0 %
Copper 9.6 %
Folate 3.9 %
Iron 15.7 %
Magnesium 4.9 %
Manganese 13.3 %
Niacin 33.3 %
Pantothenic Acid 4.5 %
Phosphorus 22.1 %
Riboflavin 17.3 %
Selenium 24.2 %
Thiamin 3.7 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco soup (keto)

View the full Taco soup (keto) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco soup (keto)

225 calories of Ground beef, lean, (3 oz)

99 calories of Cream Cheese, (2 tbsp)

19 calories of Hunt's Fire Roasted Diced Tomato, (0.31 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Cilantro, raw, (12.50 grams)


No nutrition or calorie comments found.