Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.1 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 8.0 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 71.7 mg |
| Sodium | 413.4 mg |
| Potassium | 15.9 mg |
| Total Carbohydrate | 49.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.0 g |
| Protein | 9.4 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 20.8 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.8 % |
| Vitamin D | 10.4 % |
| Vitamin E | 20.8 % |
| Calcium | 36.8 % |
| Copper | 0.9 % |
| Folate | 20.0 % |
| Iron | 16.7 % |
| Magnesium | 1.9 % |
| Manganese | 1.7 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.7 % |
| Riboflavin | 26.5 % |
| Selenium | 0.0 % |
| Thiamin | 23.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DiAnnes homemade oatmeal waffles with craisins and orange peel
View the full DiAnnes homemade oatmeal waffles with craisins and orange peel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DiAnnes homemade oatmeal waffles with craisins and orange peel
145 calories of Bread Flour - Unbleached, King Arthur Flour, (0.33 cup)
60 calories of Oils, Kroger Vegetable Oil (1Tbsp, 14g), (0.50 serving)
51 calories of Oatmeal (plain), (0.17 cup dry)
40 calories of Oils, Kroger Vegetable Oil (1Tbsp, 14g), (0.33 serving)
23 calories of Whole Foods Large Brown Egg, (0.33 serving)
17 calories of reduced sugar craisins dried cranberries 1/4 cup, (0.17 serving)
13 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.42 serving)
13 calories of Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g), (1 tsp)
2 calories of Baking Powder, (0.67 tsp)
0 calories of Orange Peel, (0.17 tsp)
Calories per serving of DiAnnes homemade oatmeal waffles with craisins and orange peel
145 calories of Bread Flour - Unbleached, King Arthur Flour, (0.33 cup)
60 calories of Oils, Kroger Vegetable Oil (1Tbsp, 14g), (0.50 serving)
51 calories of Oatmeal (plain), (0.17 cup dry)
40 calories of Oils, Kroger Vegetable Oil (1Tbsp, 14g), (0.33 serving)
23 calories of Whole Foods Large Brown Egg, (0.33 serving)
17 calories of reduced sugar craisins dried cranberries 1/4 cup, (0.17 serving)
13 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.42 serving)
13 calories of Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g), (1 tsp)
2 calories of Baking Powder, (0.67 tsp)
0 calories of Orange Peel, (0.17 tsp)
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- Delicious and healthy muffins that are perfect for breakfast and versatile enough to be dessert!