Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 180.4
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 804.4 mg
Potassium 494.3 mg
Total Carbohydrate 33.4 g
Dietary Fiber 8.8 g
Sugars 7.7 g
Protein 11.8 g
Vitamin A 39.5 %
Vitamin B-12 33.2 %
Vitamin B-6 17.4 %
Vitamin C 77.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 11.7 %
Copper 2.0 %
Folate 4.2 %
Iron 25.2 %
Magnesium 3.0 %
Manganese 6.6 %
Niacin 16.5 %
Pantothenic Acid 8.0 %
Phosphorus 3.0 %
Riboflavin 9.5 %
Selenium 0.9 %
Thiamin 12.1 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jenha's Instant Pot Veggie Chili

View the full Jenha's Instant Pot Veggie Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jenha's Instant Pot Veggie Chili

46 calories of Bush's Black Beans, (0.19 cup)

38 calories of Bush's Chili Beans, (0.19 cup)

29 calories of Yves Veggie Ground Round - Original, (0.16 cup)

25 calories of Diced Tomatoes, Muir Glen Organic, No salt added, (0.41 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

7 calories of Chili powder, (0.31 tbsp)

6 calories of 1 Med. Green Bell Pepper, (0.19 serving)

4 calories of Vegetable Broth, (0.25 cup)

3 calories of bell pepper, red, sweet, raw, (12.50 gram(s))

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

1 calories of Ground Cumin, (0.13 tbsp)

1 calories of Garlic, (0.13 clove)

0 calories of Cayenne Pepper (Ground), (0.06 tsp)


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