Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 262.5 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 71.0 mg |
Sodium | 927.5 mg |
Potassium | 536.7 mg |
Total Carbohydrate | 28.8 g |
Dietary Fiber | 3.8 g |
Sugars | 8.2 g |
Protein | 13.8 g |
Vitamin A | 21.2 % | Vitamin B-12 | 3.5 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 31.7 % |
Vitamin D | 2.5 % |
Vitamin E | 8.9 % |
Calcium | 12.3 % |
Copper | 9.0 % |
Folate | 16.5 % |
Iron | 10.5 % |
Magnesium | 9.0 % |
Manganese | 17.6 % |
Niacin | 8.4 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 14.4 % |
Riboflavin | 14.2 % |
Selenium | 8.9 % |
Thiamin | 15.3 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hoosier Lasagna
View the full Hoosier Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hoosier Lasagna
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
53 calories of Pasta, Lasagna Noodles, (0.50 oz)
45 calories of Hillshire Farm Turkey polska Kielbasa, (1 oz)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Shredded Cheese,Imitation (hometown buffet)1 spoon, (7 gram(s))
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Broccoli, fresh, (0.25 spear (about 5" long))
Calories per serving of Hoosier Lasagna
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
53 calories of Pasta, Lasagna Noodles, (0.50 oz)
45 calories of Hillshire Farm Turkey polska Kielbasa, (1 oz)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Shredded Cheese,Imitation (hometown buffet)1 spoon, (7 gram(s))
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Broccoli, fresh, (0.25 spear (about 5" long))
Calories in Similar Recipes
- Yum! Cheesy chicken with pasta sauce.
- Tastes like yummy thin crust pizza!
- A delicious alternative to pasta.
- Brought To Your Kitchen From SparkPeople Member: LBBROCK195
- MAKES 2 SERVINGS (CAN BE DOUBLED)
- A great easy-to-prepare recipe to share with your kids!
- This eggplant "pasta" is nutritious and delicious!
- Great recipe from Morningstar Farms
- Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheese
- A recipe that has portion control built right in.
-
Brought To Your Kitchen From SparkPeople Member:
LBBROCK195 - Yummy (and healthy too!) tomato-based chicken-pasta bake, ready in 20 minutes!
Nutrition & Calorie Comments