Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 159.6
Total Fat 11.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.3 g
Cholesterol 45.1 mg
Sodium 41.0 mg
Potassium 178.9 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.3 g
Sugars 0.8 g
Protein 10.8 g
Vitamin A 1.6 %
Vitamin B-12 13.4 %
Vitamin B-6 8.6 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.2 %
Copper 2.1 %
Folate 1.1 %
Iron 4.6 %
Magnesium 2.9 %
Manganese 1.2 %
Niacin 11.4 %
Pantothenic Acid 2.4 %
Phosphorus 9.2 %
Riboflavin 5.8 %
Selenium 17.4 %
Thiamin 12.9 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf Beef and Pork

View the full Meatloaf Beef and Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf Beef and Pork

78 calories of Ground beef, (0.89 oz)

75 calories of Ground Pork, (0.89 oz)

4 calories of Pictsweet Seasoning Blend 3/4 c chopped onion & pepper vegetables, (0.17 serving)

3 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.06 cup)


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