Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 233.6
Total Fat 9.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 46.2 mg
Sodium 59.3 mg
Potassium 143.9 mg
Total Carbohydrate 22.0 g
Dietary Fiber 2.8 g
Sugars 3.9 g
Protein 16.0 g
Vitamin A 33.1 %
Vitamin B-12 0.0 %
Vitamin B-6 14.7 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.4 %
Copper 3.3 %
Folate 7.6 %
Iron 12.9 %
Magnesium 3.0 %
Manganese 17.2 %
Niacin 4.5 %
Pantothenic Acid 2.5 %
Phosphorus 3.8 %
Riboflavin 8.8 %
Selenium 5.3 %
Thiamin 5.4 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed peppers

View the full Stuffed peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed peppers

83 calories of 80/20 ground beef chuck, (1.23 oz)

49 calories of Turkey, Ground turkey, 93% lean, (1.23 oz)

47 calories of White Rice, long grain, cooked, (0.23 cup)

19 calories of 1 Med. Green Bell Pepper, (0.62 serving)

15 calories of Peppers, pasilla, dried, (0.62 pepper)

10 calories of Walnut Acres low sodium, fat free tomato & basil pasta sauce, (0.12 cup)

8 calories of Garlic, (1.85 clove)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))


No nutrition or calorie comments found.