Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories | 48.2 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 22.1 mg |
Sodium | 17.3 mg |
Potassium | 7.5 mg |
Total Carbohydrate | 0.2 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 4.1 g |
Vitamin A | 1.4 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 1.6 % |
Vitamin D | 0.5 % |
Vitamin E | 0.1 % |
Calcium | 3.9 % |
Copper | 0.1 % |
Folate | 0.5 % |
Iron | 2.3 % |
Magnesium | 0.1 % |
Manganese | 0.4 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.5 % |
Riboflavin | 0.5 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kafta Lebanese Beef Kebabs
View the full Kafta Lebanese Beef Kebabs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kafta Lebanese Beef Kebabs
44 calories of Simple Truth Organic Grass Fed Ground Beef, (0.73 oz)
4 calories of Egg, fresh, whole, raw, (0.05 large)
1 calories of Garlic - minced (1 tsp), (0.09 serving)
0 calories of Parsley, (0.18 tbsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Mint, dried, (0.01 tsp)
0 calories of Cumin (ground), (0.05 tsp)
0 calories of Coriander, ground, (0.05 tsp)
Calories per serving of Kafta Lebanese Beef Kebabs
44 calories of Simple Truth Organic Grass Fed Ground Beef, (0.73 oz)
4 calories of Egg, fresh, whole, raw, (0.05 large)
1 calories of Garlic - minced (1 tsp), (0.09 serving)
0 calories of Parsley, (0.18 tbsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Mint, dried, (0.01 tsp)
0 calories of Cumin (ground), (0.05 tsp)
0 calories of Coriander, ground, (0.05 tsp)
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