Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.0 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 37.5 mg |
| Sodium | 421.3 mg |
| Potassium | 187.9 mg |
| Total Carbohydrate | 49.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.3 g |
| Protein | 11.0 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 89.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 7.0 % |
| Copper | 2.1 % |
| Folate | 5.7 % |
| Iron | 24.7 % |
| Magnesium | 2.4 % |
| Manganese | 5.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.4 % |
| Selenium | 0.3 % |
| Thiamin | 1.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basil Feta Chicken Sausage Penne
View the full Basil Feta Chicken Sausage Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basil Feta Chicken Sausage Penne
206 calories of DeBoles Rice Penne (gluten free) Pasta (1 serving), (56 gram(s))
75 calories of Johnsonville Chicken Sausage 3 Cheese Italian Style 1 link, (0.50 serving)
33 calories of Amul Pure Ghee 14g/1 tbs=1 serv, (0.75 tsp)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Mezzetta Pitted Greek Kalamata Olives (4 olives in a serving), (0.31 serving)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
3 calories of Sweet peppers (bell), (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Basil Feta Chicken Sausage Penne
206 calories of DeBoles Rice Penne (gluten free) Pasta (1 serving), (56 gram(s))
75 calories of Johnsonville Chicken Sausage 3 Cheese Italian Style 1 link, (0.50 serving)
33 calories of Amul Pure Ghee 14g/1 tbs=1 serv, (0.75 tsp)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Mezzetta Pitted Greek Kalamata Olives (4 olives in a serving), (0.31 serving)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
3 calories of Sweet peppers (bell), (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Spinach, fresh, (0.25 cup)