Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 513.3
Total Fat 34.1 g
Saturated Fat 15.0 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 13.1 g
Cholesterol 235.2 mg
Sodium 1,045.5 mg
Potassium 897.6 mg
Total Carbohydrate 13.7 g
Dietary Fiber 3.6 g
Sugars 4.1 g
Protein 37.4 g
Vitamin A 27.7 %
Vitamin B-12 33.3 %
Vitamin B-6 33.2 %
Vitamin C 84.0 %
Vitamin D 52.4 %
Vitamin E 9.7 %
Calcium 11.9 %
Copper 21.3 %
Folate 12.9 %
Iron 22.3 %
Magnesium 20.1 %
Manganese 14.3 %
Niacin 36.9 %
Pantothenic Acid 12.7 %
Phosphorus 47.7 %
Riboflavin 21.6 %
Selenium 96.6 %
Thiamin 41.5 %
Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Brats & Shrimp

View the full Cajun Brats & Shrimp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Brats & Shrimp

281 calories of Bratwurst, (1 link (4 per 12 oz package))

120 calories of Shrimp, raw, (4 oz)

65 calories of Carrington Farms Organic Coconut Oil, (0.50 tbsp)

15 calories of 1 Med. Green Bell Pepper, (0.50 serving)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Summer Squash, (0.25 cup, sliced)

2 calories of Paprika, (0.25 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of crushed red pepper flakes, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Apple Cider Vinegar, Bragg's Organic, (0.50 tbsp)

0 calories of Morton's Lite Salt, (0.13 tsp)

0 calories of Cayenne Pepper (Ground), (0.13 tsp)


No nutrition or calorie comments found.