Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.3 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 191.5 mg |
| Sodium | 344.2 mg |
| Potassium | 183.8 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.0 g |
| Protein | 17.2 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 11.1 % |
| Vitamin D | 9.5 % |
| Vitamin E | 0.8 % |
| Calcium | 17.5 % |
| Copper | 1.9 % |
| Folate | 6.2 % |
| Iron | 5.4 % |
| Magnesium | 3.0 % |
| Manganese | 1.4 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 23.8 % |
| Riboflavin | 17.5 % |
| Selenium | 15.6 % |
| Thiamin | 8.7 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork and sausage fritatta
View the full Pork and sausage fritatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork and sausage fritatta
67 calories of Pork Shoulder (pork butt, picnic roast), (0.75 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
54 calories of Egg, fresh, whole, raw, (0.75 large)
43 calories of Kielbasa- Kroger Beef Polska Kielbasa, (0.50 oz)
21 calories of Mozzarella Cheese, whole milk, (0.25 oz)
9 calories of Milk, 3.25%, (0.06 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Pork and sausage fritatta
67 calories of Pork Shoulder (pork butt, picnic roast), (0.75 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
54 calories of Egg, fresh, whole, raw, (0.75 large)
43 calories of Kielbasa- Kroger Beef Polska Kielbasa, (0.50 oz)
21 calories of Mozzarella Cheese, whole milk, (0.25 oz)
9 calories of Milk, 3.25%, (0.06 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Onions, raw, (0.03 cup, chopped)
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