Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 255.3
Total Fat 19.2 g
Saturated Fat 9.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.6 g
Cholesterol 191.5 mg
Sodium 344.2 mg
Potassium 183.8 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.2 g
Sugars 2.0 g
Protein 17.2 g
Vitamin A 9.3 %
Vitamin B-12 14.3 %
Vitamin B-6 8.9 %
Vitamin C 11.1 %
Vitamin D 9.5 %
Vitamin E 0.8 %
Calcium 17.5 %
Copper 1.9 %
Folate 6.2 %
Iron 5.4 %
Magnesium 3.0 %
Manganese 1.4 %
Niacin 4.6 %
Pantothenic Acid 2.5 %
Phosphorus 23.8 %
Riboflavin 17.5 %
Selenium 15.6 %
Thiamin 8.7 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork and sausage fritatta

View the full Pork and sausage fritatta Recipe & Instructions
Submitted by: BRATSSCRAPPY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork and sausage fritatta

67 calories of Pork Shoulder (pork butt, picnic roast), (0.75 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

54 calories of Egg, fresh, whole, raw, (0.75 large)

43 calories of Kielbasa- Kroger Beef Polska Kielbasa, (0.50 oz)

21 calories of Mozzarella Cheese, whole milk, (0.25 oz)

9 calories of Milk, 3.25%, (0.06 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

2 calories of Onions, raw, (0.03 cup, chopped)


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