Pork and sausage fritatta

Pork and sausage fritatta
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 255.3
  • Total Fat: 19.2 g
  • Cholesterol: 191.5 mg
  • Sodium: 344.2 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 17.2 g

View full nutritional breakdown of Pork and sausage fritatta calories by ingredient


Introduction

Low carb breakfast Low carb breakfast
Number of Servings: 8

Ingredients

    1.0 cup, shredded Cheddar Cheese
    2.0 oz Mozzarella Cheese, whole milk
    0.5 cup Milk, 3.25%
    6.0 large Egg, fresh, whole, raw
    6.0 oz Pork Shoulder (pork butt, picnic roast)
    0.25 cup, chopped Onions, raw
    0.5 cup, strips Green Peppers (bell peppers)
    4.0 oz Kielbasa- Kroger Beef Polska Kielbasa

Directions

Pre heat oven to 350 Put meats and veggies in cast iron skillet over medium heat until sauteed. Mix eggs, cheese and milk, pour over mix After edges set place in oven Remove when firm. Garnish with avacodo Serving Size: 8 servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user BRATSSCRAPPY.