Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 481.4
Total Fat 29.2 g
Saturated Fat 9.7 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 12.3 g
Cholesterol 25.3 mg
Sodium 589.7 mg
Potassium 605.1 mg
Total Carbohydrate 52.2 g
Dietary Fiber 9.9 g
Sugars 13.1 g
Protein 10.6 g
Vitamin A 78.9 %
Vitamin B-12 2.9 %
Vitamin B-6 6.3 %
Vitamin C 23.4 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 17.2 %
Copper 4.7 %
Folate 14.6 %
Iron 11.1 %
Magnesium 22.6 %
Manganese 11.2 %
Niacin 9.0 %
Pantothenic Acid 10.1 %
Phosphorus 34.7 %
Riboflavin 8.9 %
Selenium 3.1 %
Thiamin 14.9 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Vegetable Taco Salad with Avocado-lime Crema

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Vegetable Taco Salad with Avocado-lime Crema

144 calories of Sour Cream, (0.25 cup)

77 calories of Sweet Corn, Fresh, (1 ear, medium (6-3/4" to 7-1/2" long) yields)

70 calories of Tortillia Chips (approx 14 chips), (0.50 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

57 calories of Hass Avocado Fresh (1/2 of Avocado), (0.50 serving)

45 calories of Rosarita Black Bean Refried Beans, (0.25 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

15 calories of 1 Med. Green Bell Pepper, (0.50 serving)

10 calories of Garden Fresh Gourmet Jack's Special Mild Salsa, (2 tbsp)

2 calories of Salad - Mixed Greens (Fresh Express), (0.25 cup)

1 calories of Old El Paso Fajita Seasoning Mix, (0.13 tsp)

1 calories of Lime Juice, (0.50 wedge yields)

0 calories of Salt, (0.50 dash)


No nutrition or calorie comments found.