Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 178.9
Total Fat 3.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.2 g
Cholesterol 31.0 mg
Sodium 118.8 mg
Potassium 197.9 mg
Total Carbohydrate 36.2 g
Dietary Fiber 5.1 g
Sugars 7.3 g
Protein 5.0 g
Vitamin A 3.3 %
Vitamin B-12 1.3 %
Vitamin B-6 12.1 %
Vitamin C 6.2 %
Vitamin D 5.8 %
Vitamin E 8.9 %
Calcium 13.1 %
Copper 2.5 %
Folate 2.9 %
Iron 10.0 %
Magnesium 3.7 %
Manganese 7.3 %
Niacin 1.1 %
Pantothenic Acid 1.0 %
Phosphorus 4.5 %
Riboflavin 5.8 %
Selenium 0.6 %
Thiamin 7.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry muffin

View the full Blueberry muffin Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry muffin

99 calories of Oatmeal (plain), (0.33 cup dry)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

17 calories of Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g), (1.33 tsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Blueberries (Wyman's) wild blueberries, (0.17 cup)

5 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.33 oz)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)


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