Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 217.6
Total Fat 15.8 g
Saturated Fat 11.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 62.0 mg
Sodium 59.0 mg
Potassium 145.7 mg
Total Carbohydrate 19.9 g
Dietary Fiber 2.0 g
Sugars 16.3 g
Protein 3.5 g
Vitamin A 1.9 %
Vitamin B-12 2.6 %
Vitamin B-6 1.5 %
Vitamin C 0.1 %
Vitamin D 3.2 %
Vitamin E 1.7 %
Calcium 1.1 %
Copper 2.1 %
Folate 2.0 %
Iron 7.5 %
Magnesium 2.2 %
Manganese 2.3 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 4.0 %
Riboflavin 3.5 %
Selenium 0.3 %
Thiamin 0.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo chocolate lava cake

View the full Paleo chocolate lava cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo chocolate lava cake

95 calories of Hershey Special Dark Sweet Chocolate Bar, (0.09 bar, extra large (32 squares, 8 oz))

64 calories of Coconut Oil, (0.55 tbsp)

23 calories of Honey, (0.36 tbsp)

23 calories of Egg, fresh, whole, raw, (0.36 medium)

8 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.05 serving)

2 calories of Cocoa, dry powder, unsweetened, (0.18 tbsp)

2 calories of Vanilla Extract, (0.18 tsp)

0 calories of Salt, (0.18 dash)


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