Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 368.2
Total Fat 19.5 g
Saturated Fat 3.1 g
Polyunsaturated Fat 6.3 g
Monounsaturated Fat 8.5 g
Cholesterol 172.3 mg
Sodium 565.6 mg
Potassium 900.6 mg
Total Carbohydrate 22.7 g
Dietary Fiber 4.7 g
Sugars 10.2 g
Protein 28.6 g
Vitamin A 152.7 %
Vitamin B-12 21.9 %
Vitamin B-6 18.2 %
Vitamin C 63.5 %
Vitamin D 43.1 %
Vitamin E 18.5 %
Calcium 13.9 %
Copper 29.3 %
Folate 18.2 %
Iron 27.3 %
Magnesium 29.0 %
Manganese 45.6 %
Niacin 30.2 %
Pantothenic Acid 8.5 %
Phosphorus 36.5 %
Riboflavin 10.4 %
Selenium 64.7 %
Thiamin 14.3 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai shrimp and zucchini stir fry

View the full Thai shrimp and zucchini stir fry Recipe & Instructions
Submitted by: MIMTHURN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai shrimp and zucchini stir fry

120 calories of Shrimp, raw, (4 oz)

90 calories of Peanut Oil, (0.75 tbsp)

83 calories of Peanuts, all types, dry-roasted (with salt), (0.50 oz)

20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)

19 calories of Carrots, raw, (0.75 medium)

14 calories of Zucchini, (0.50 cup, sliced)

6 calories of Scallions, raw, (0.75 large)

5 calories of Coriander leaf, dried, (1 tbsp)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

2 calories of Lemon grass (citronella), fresh, (0.50 tbsp)

2 calories of Peppers, hot chili, red, fresh, (0.13 pepper)

2 calories of Garlic, (0.50 tsp)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Splenda, (1.50 tsp)


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