Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 348.9
Total Fat 29.2 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.5 g
Cholesterol 76.1 mg
Sodium 261.1 mg
Potassium 357.9 mg
Total Carbohydrate 9.9 g
Dietary Fiber 3.7 g
Sugars 2.0 g
Protein 16.8 g
Vitamin A 9.0 %
Vitamin B-12 15.2 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 43.1 %
Calcium 38.5 %
Copper 0.3 %
Folate 2.1 %
Iron 10.9 %
Magnesium 26.1 %
Manganese 1.2 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 35.7 %
Riboflavin 8.9 %
Selenium 8.6 %
Thiamin 0.8 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fathead buns - almond flour and mozzarella


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fathead buns - almond flour and mozzarella

192 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1.20 serving)

101 calories of Mozzarella Cheese, whole milk, (0.30 cup, shredded)

39 calories of Cream Cheese, (0.40 oz)

14 calories of Egg, fresh, whole, raw, (0.20 large)

3 calories of Leavening agents, baking powder, low-sodium, (0.60 tsp)


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