Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.1 | Total Fat | 28.3 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 209.9 mg |
| Sodium | 578.0 mg |
| Potassium | 10.1 mg |
| Total Carbohydrate | 0.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.3 g |
| Protein | 17.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 1.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cindy's low carb breakfast casserole
View the full Cindy's low carb breakfast casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cindy's low carb breakfast casserole
140 calories of Bob Evans Pork Sausage (1 lb package), (0.13 serving)
68 calories of jumbo eggs, (0.75 serving)
44 calories of Kirkland Bacon Thick Sliced Center Cut Hickory Smoked (1 slice), (0.63 serving)
9 calories of Half and Half Cream, (0.03 cup)
Calories per serving of Cindy's low carb breakfast casserole
140 calories of Bob Evans Pork Sausage (1 lb package), (0.13 serving)
68 calories of jumbo eggs, (0.75 serving)
44 calories of Kirkland Bacon Thick Sliced Center Cut Hickory Smoked (1 slice), (0.63 serving)
9 calories of Half and Half Cream, (0.03 cup)