Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.2 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 37.8 mg |
| Sodium | 616.7 mg |
| Potassium | 606.5 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 14.0 g |
| Sugars | 0.3 g |
| Protein | 15.5 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 19.7 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 8.2 % |
| Copper | 2.1 % |
| Folate | 1.1 % |
| Iron | 10.3 % |
| Magnesium | 2.5 % |
| Manganese | 1.1 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.1 % |
| Riboflavin | 6.5 % |
| Selenium | 11.5 % |
| Thiamin | 1.9 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Freezer Beef Taquitos
View the full Freezer Beef Taquitos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Freezer Beef Taquitos
220 calories of Mission Carb Balance Fajita Grande - 1 flour tortilla, 42g, (1.83 serving)
133 calories of Ground beef, lean, (1.78 oz)
14 calories of Old el Paso Refried Beans - Fat Free, (0.08 cup)
5 calories of Enchilada Sauce (Old El Paso Mild), (0.06 cup)
2 calories of Homemade Taco Seasoning, (0.22 serving)
Calories per serving of Freezer Beef Taquitos
220 calories of Mission Carb Balance Fajita Grande - 1 flour tortilla, 42g, (1.83 serving)
133 calories of Ground beef, lean, (1.78 oz)
14 calories of Old el Paso Refried Beans - Fat Free, (0.08 cup)
5 calories of Enchilada Sauce (Old El Paso Mild), (0.06 cup)
2 calories of Homemade Taco Seasoning, (0.22 serving)
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