Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 286.7
Total Fat 8.5 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.2 g
Cholesterol 83.3 mg
Sodium 255.1 mg
Potassium 72.3 mg
Total Carbohydrate 16.0 g
Dietary Fiber 1.4 g
Sugars 2.8 g
Protein 23.3 g
Vitamin A 2.5 %
Vitamin B-12 2.0 %
Vitamin B-6 2.0 %
Vitamin C 0.7 %
Vitamin D 2.2 %
Vitamin E 0.4 %
Calcium 13.0 %
Copper 2.1 %
Folate 0.8 %
Iron 0.9 %
Magnesium 1.5 %
Manganese 0.6 %
Niacin 2.4 %
Pantothenic Acid 2.2 %
Phosphorus 8.0 %
Riboflavin 4.8 %
Selenium 4.9 %
Thiamin 1.2 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

147 calories of Beef, Stew - cut into bite size pieces, approx 1 lb, (2.67 oz)

67 calories of Amish Country Narrow Noodles, (2.67 oz)

36 calories of Parmesan Cheese, grated, (0.08 cup)

20 calories of Great value all natural sour cream, (0.67 tbsp)

10 calories of Sweet Onion - medium, thinly sliced, (0.17 serving)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)


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