Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 283.9
Total Fat 4.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.0 g
Cholesterol 12.3 mg
Sodium 261.8 mg
Potassium 107.8 mg
Total Carbohydrate 47.1 g
Dietary Fiber 3.0 g
Sugars 4.1 g
Protein 12.1 g
Vitamin A 8.0 %
Vitamin B-12 10.3 %
Vitamin B-6 5.4 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.2 %
Copper 1.9 %
Folate 3.7 %
Iron 3.7 %
Magnesium 3.0 %
Manganese 4.2 %
Niacin 15.5 %
Pantothenic Acid 1.0 %
Phosphorus 5.2 %
Riboflavin 2.4 %
Selenium 24.4 %
Thiamin 4.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Math's Tuna Salad

View the full Math's Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Math's Tuna Salad

210 calories of Creamette Elbow Macaroni, (0.50 cup)

40 calories of Kraft miracle whip regular, (1 tbsp)

18 calories of Tuna, Canned in Water, drained, (0.13 can)

14 calories of Peas, frozen, (0.13 cup)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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