Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.3 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,180.6 mg |
| Potassium | 766.0 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 6.1 g |
| Protein | 8.2 g |
| Vitamin A | 29.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 135.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.8 % |
| Calcium | 15.1 % |
| Copper | 13.5 % |
| Folate | 45.8 % |
| Iron | 17.8 % |
| Magnesium | 15.2 % |
| Manganese | 8.7 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 16.2 % |
| Riboflavin | 8.5 % |
| Selenium | 2.9 % |
| Thiamin | 6.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini noodle stir fry
View the full Zucchini noodle stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini noodle stir fry
38 calories of asperagus, Great Value Extra Long Spears, (2.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Sesame Seeds, (0.25 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Teriyaki Sauce (1 tbsp), (0.50 packet)
8 calories of Brocolli raw, (0.25 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Zucchini, baby, (0.50 large)
Calories per serving of Zucchini noodle stir fry
38 calories of asperagus, Great Value Extra Long Spears, (2.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Sesame Seeds, (0.25 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Teriyaki Sauce (1 tbsp), (0.50 packet)
8 calories of Brocolli raw, (0.25 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Zucchini, baby, (0.50 large)