Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 264.1
Total Fat 11.9 g
Saturated Fat 3.5 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 3.3 g
Cholesterol 3.4 mg
Sodium 783.1 mg
Potassium 99.6 mg
Total Carbohydrate 27.8 g
Dietary Fiber 1.2 g
Sugars 3.6 g
Protein 8.6 g
Vitamin A 29.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 0.1 %
Vitamin D 30.0 %
Vitamin E 20.9 %
Calcium 42.5 %
Copper 6.3 %
Folate 13.9 %
Iron 10.4 %
Magnesium 2.9 %
Manganese 12.0 %
Niacin 11.0 %
Pantothenic Acid 1.0 %
Phosphorus 24.3 %
Riboflavin 13.2 %
Selenium 12.4 %
Thiamin 15.2 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Cheese Sandwich

View the full Grilled Cheese Sandwich Recipe & Instructions
Submitted by: JLBART74

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Cheese Sandwich

132 calories of White Bread, (2 slice)

90 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (2 serving)

25 calories of Kraft Free American Cheese Singles, (1 slice)


Nutrition & Calorie Comments  

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